reclaim your sovereignty, creativity, and wisdom
The Creatress Community
For eldest daughters, creatives, artists, coaches, mystics, visionaries, and healers.
This is for the creatress who is tired of outsourcing her power to others, of holding everyone else before holding herself first, of the not enoughness of the past and the anxieties of the future, of fixing herself to belong, of feeling lonely, isolated, misunderstood, and exhausted.
This is for the creatress who wants to reclaim her sovereignty, creativity, and wisdom. For the creatress who wants space for herself, a space to breathe, to reconnect, to nourish, and to love herself. She wants a space where she is fully held and seen by the Universe and other like-minded women.
You deserve a new foundation
I know that you're tired of the noise. You're tired of the “I'm not good enough,” “I'm not lovable enough,” “I'm not creative enough,” “I'm not beautiful enough,” “I don't belong,” “There's something wrong with me” stories. I know you're tired of information bombardment from social media even around the topics that you're interested in.
You just want a space of Deep Exhale.
Deep nourishment.
Deep wisdom.
Deep holding.
Deep remembrance.
Deep clarity.
You just want a space where you can cut the noise and anchor into your own body and wisdom.
This is a place where you're able to deepen your presence, to hold all versions of yourself whether good or bad, to connect with and receive the medicine of Mother Earth.
To release the threads of conditioning, to anchor deeply in your inner knowing, and to co-create your life with the Universe, your spirit guides, and your ancestors.
This is a place where you able to instantly cut through the noise and come back deeply to yourself every second of the day.
Where the urgencies, to-do lists, and deadlines no longer affect your state of being because you're fully anchored in your presence.
In this space, you will be able to finally love and nurture yourself the way you deserve.
I know how it feels to have a cracky foundation of anxiety, depression, not enoughness just because of how society or upbringing conditioned us. But you are too bright to stay in that old foundation. And you deserve an environment that honors you and that helps you build a new stable and nurturing foundation so that you can awaken your creatress and
live fully in your magic.
The Method
I want to share with you my medicine, the Inner Temple. This is my signature method that helps you nurture and reconnect with and nurture your most neglected parts: your inner child, past versions of self, ego, body, and highest self.
This will be the basis of all. It will rewire how you think about yourself. From the “I'm not enough” to “I deserve love and space.” From the “I need to be perfect” to “I just want to be and receive.”
You will start holding space for yourself, loving yourself , be kinder to yourself like never before.
You will start loving and appreciating your body like never before.
And this is exactly what your lineage deserves.
This is exactly what your soul needs.
The other healing methods, elemental energetics and soul work, will further support the foundation of your Inner Temple.
The elemental energetics of earth, fire, water, and air, will help you anchor into your presence, be open to receive, and deepen your connection with your physical and spiritual support systems, such as plants, animals, ancestors, spirit guides. You will realize you were never alone and always supported and held. You will realize that Mother Earth has always wanted you to come back home to yourself. You will cry looking at he beauty of nature and saying “I have never been this present before.”
You will finally be able to be present with life and no longer be in the constant mind chatter.
The soul work will help you return to your unique frequency and way of expression. It will help you establish your unique way of expressing and creating. You will realize that the answers you were looking for were always within you. You will realize that all this time, the people that you were listening to didn't have the answers that fit your wholeness. You will stop outsourcing every answer and look for the answer in yourself and in nature first. You will be deeply present and wide open to the medicine of your womb's and nature's wisdom.
We build the Inner Temple first in our exhale calls, and then support it with soul calls that return us to our essence, and creative calls to support our expression and inner child.
nurturing foundation (inner temple) → presence and deep support system (elemental healing) → expression and uniqueness (soul work + akashic records)
We are building a
New Stable & Nurturing Foundation
for your Life
The 3 Pillars
Inner Temple
Elemental Healing
Soul Work + Akashic Records
The Inner Temple (the heart of it all)
The Inner Temple is my signature method of healing that nurtures the parts of you that have been neglected.
It is a way of honoring, loving, holding space, and nurturing your inner child, ego,
past versions of self, highest self, and your physical body.
You will receive meditations to connect and nurture each of these aspects of you. You will also receive somatic exercises and rituals to love and connect with your body.
The Inner Temple will be the foundation of this community, where we unlearn toxic patterns and learn how to love ourselves, hold ourselves, and be kinder to ourselves.
In our exhale calls, we will hold space for the parts of us that need more nurturing.
Elemental Healing
We will be working with Earth, Water, Fire, and Air to help you return to your essence and presence every moment of the day. This also restores our deeper connection with ourselves and Mother Earth that we have long lost but still remember in our bones.
We will be working with the element of Earth to deepen our connection with our body, with Mother Earth, and with our guides (spirits, plants, animals, and ancestors).
We will be working with the element of Water to release karmic seeds and conditioning, to listen deeply, to surrender to our surroundings, and to deepen our creativity.
We will be working with the element of Fire to reignite our passion, purpose, and vitality, and to deepen our connection with relationships and communities.
We will be working with the element of Air to to become a hollow bone to the magic and mystery of life and to hold space for all parts of ourselves.
You will receive a library of rituals, breathing and somatic exercises, and meditations for each element that you can implement on a daily basis.
The elemental forces will help give us our life force back that society keeps taking from us. The elements provide a layer of presence and deep support system to the love and nurture of the Inner Temple.
In the exhale calls, we will be working with element of air through breathwork and anchoring into our presence to listen to ourselves and to each other.
Soul Journey + Akashic Records
The soul journey will help you dive deeper into your soul essence to gain an understanding of your true frequency and the way your soul wants to express itself.
With soul journey, we also have Akashic Records, which are a library that store the unique ways that you lived in past lives. That unique past life experience will help you understand deeper what you are meant to create in this lifetime.
You will receive meditations that will help you understand your soul essence and past life experiences.
While building the nurturing foundation of Inner Temple, this work will deepen who you are meant to be and how you are meant to live and create in this lifetime. This provides a layer of expression and uniqueness to the love and nurture of the Inner Temple.
In our soul ceremonies, we will be tapping into your soul essence and set an intention of the month to be, create, and receive the way you are meant to.
And lastly...
CREATIVE SESSIONS
In our creative sessions, we will work with the elements of water to heal our inner child, to release old stories, and to deepen our creativity.
We will paint spirit animals, nature elements, historical and mythical figures from different cultures(and so much more), to reconnect with ourselves, nature, and our ancestors.
This will build a nurturing and healing foundation for our inner child who has been living in the shadows for a really long time, and will also help with releasing old stories that no longer serve us.
This is a way to find your own voice and style to release fear of expansion, embrace your authenticity, and fully express your soul.
This is a beginner-friendly session and great for artist and healers at all stages. We will paint with gouache, but feel free to use anything else that you are more comfortable with!
We can also have occasional soup classes where you can make nourishing soups for our body and inner child if requested! We can alternate between paintings and soups. We will be working with the element of fire and connect with the food that we eat. There will be a lot of different recipes, like chicken soup, broccoli soup, pho, lohikeitto, and other soups!
You deserve a new foundation
This is not a place of healing information dumping, this is a place of holding space and deep integration with few powerful healing practices that completely change your life. Few, yet potent. Very easy to integrate and build this new nurturing foundation for yourself, your mind-body-spirit, but also for your lineage.
Monthly Membership Options
Feel into which space fits your needs the most. Trust your gut!
Each month we have:
• 1 Soul Ceremony Call: Coming back to our soul essence + setting the intention of the month with our supportive guides (earth)
• 1 Exhale Call: Working with breath to anchor into our presence + holding space for the part of us that needs the most support which can be our inner child, past version of self, ego, or highest self + opening space to listen and share(air)
• 1 Creative Session: Painting animal/plant/spirit guides to form a deeper connection with them and our inner child + releasing stagnant energy (water) or nurturing soup making class if requested(fire) depending on the month
• 1 Exhale Call: Working with breath to anchor into our presence + holding space for each other + opening space to listen and share (air)
In Presence, you have 2 extra calls:
• 1 Highest Self Vision Casting: Casting vision with highest self and guides in an earth ritual to deepen and crystallize the intention of the month(earth)
• 1 Courage & Community Call: Deepening our self-trust + anchoring into our hearts and purpose with our guides in a fire ritual(earth+fire)
These calls are the day after soul ceremony and creative session calls to deepen the integration and fully receive the medicine of the practices.
Recommended
Foundation
$111/m
• 2 Exhale Calls
• Access to Inner Temple
• Access to Elemental Energetics
• Facebook Community Group
• 1 Soul Ceremony call
• 1 Creative call
• Access to Soul Journey + Akashic Records
• Presence Facebook Group
• 2 Presence Connection Calls
• 1 private call(Bonus)
This is for the creatress who just needs a space to breathe. She wants to hold space for herself, to have an intimate sanctuary away from the daily noise, and to connect with other like-minded women in a deeply healing community. She gets a solid foundation of holding space for herself in the 2 exhale calls/month and access to Inner Temple and Elemental Energetics.
Recommended
Integration
$333/m
$444/m (Save $111)
• 2 Exhale Calls
• 1 Soul Ceremony Call
• 1 Creative Call
• Access to Inner Temple
• Access to Elemental Energetics
• Access to Soul Journey + Akashic Records
• Facebook Community Group
• Presence Facebook Group
• 2 Presence Connection Calls
• 1 private call(Bonus)
This is for the creatress who wants to be held and supported on a daily basis. She is ready to build her nurturing foundation of loving all parts of herself. She wants to nurture her mind-body-soul with daily practice that's simple and potent. She wants to do this beautiful work with other like-minded women in a deeply healing community. She gets to cut through daily life noise and to reconnect with herself , her creativity, and Mother Earth on a deeper soul level.
Recommended
Presence
$555/m
$666/m (Save $111)
•2 Exhale Calls
• 1 Soul Ceremony call
1 Creative call
• Access to Inner Temple
• Access to Elemental Energetics
• Access to Soul Journey + Akashic Records
• Facebook Community Group
• Presence Facebook Group
• 2 Presence Connection Calls
• Access to Potency(Bonus)
• 1 private call(Bonus)
This is for the creatress who wants to co-create her dream life with clarity, presence, and support from the Universe. She wants her vision and purpose to be held and supported by Mother Earth while building her own inner foundation of fully loving herself. She is committed to build her new foundation with deeper mentorship. She wants to heal herself and her lineage with daily practice and intimate support that's simple and potent. She gets to deeply anchor herself in her presence, nurturing energy, and wisdom daily while fully receiving the magic of the Universe.
Yearly Membership Options
Foundation
$1111/yr
$1332/yr (Save $221)
• 2 Exhale Calls
• Access to Inner Temple
• Access to Elemental Energetics
• Facebook Community Group
• 1 Soul Ceremony call
• 1 Creative call
• Access to Soul Journey + Akashic Records
• Presence Facebook Group
• 2 Presence Connection Calls
• 1 private call(Bonus)
This is for the creatress who just needs a space to breathe. She wants to hold space for herself, to have an intimate sanctuary away from the daily noise, and to connect with other like-minded women in a deeply healing community. She gets a solid foundation of holding space for herself in the 2 exhale calls/month and access to Inner Temple and Elemental Energetics.
Recommended
Integration
$3333/yr
$5328/yr (Save $1995)
• 2 Exhale Calls
• 1 Soul Ceremony Call
• 1 Creative Call
• Access to Inner Temple
• Access to Elemental Energetics
• Access to Soul Journey + Akashic Records
• Facebook Community Group
• Presence Facebook Group
• 2 Presence Connection Calls
• 1 private call(Bonus)
This is for the creatress who wants to be held and supported on a daily basis. She is ready to build her nurturing foundation of loving all parts of herself. She wants to nurture her mind-body-soul with daily practice that's simple and potent. She wants to do this beautiful work with other like-minded women in a deeply healing community. She gets to cut through daily life noise and to reconnect with herself , her creativity, and Mother Earth on a deeper soul level.
Recommended
Presence
$5555/yr
$7992/yr (Save $2437)
•2 Exhale Calls
• 1 Soul Ceremony call
1 Creative call
• Access to Inner Temple
• Access to Elemental Energetics
• Access to Akashic Records + Soul journey
• Facebook Community Group
• Presence Facebook Group
• 2 Presence Connection Calls
• Access to Potency(Bonus)
• 1 private call(Bonus)
This is for the creatress who wants to co-create her dream life with clarity, presence, and support from the Universe. She wants her vision and purpose to be held and supported by Mother Earth while building her own inner foundation of fully loving herself. She is committed to build her new foundation with deeper mentorship. She wants to heal herself and her lineage with daily practice and intimate support that's simple and potent. She gets to deeply anchor herself in her presence, nurturing energy, and wisdom daily while fully receiving the magic of the Universe.
*PRESENCE is a 12-month container for the women ready to commit to their daily spiritual practice that anchors them in their presence, wisdom, and vision.
In Presence, you have access to Potency, my simple, yet potent daily technique to create your reality and to release old stories on a daily basis.
Why I made this space
I created this space because for the longest time, I was my worst critic. I was conditioned to hate the way I look, the way I speak, the way I create, the way I show up. That I was “different,” “not enough,” or “not creative enough.” I used to always outsource my worth thinking that others “knew better” or “had more wisdom than me.”
I had a cracked foundation full of conditioning that I just couldn't live with anymore. The Instagrammable "self-love rituals" didn't work anymore, the “looking perfect” didn't last anymore, the "doing the right thing perfectly" didn't work anymore, the junk food just to “get by” didn't work anymore.
I wanted to be fully me, fully in my magic, and for my soul to feel alive. So I decided to build a new foundation for myself from scratch. I wanted to love myself deeply, to be connected with myself, to nurture myself. And along the way, my small practices of being kinder to myself have been a medicine for my intuition to deepen.
I started listening to my inner wisdom that pulled me into soul work, Reiki, chakra balancing, elemental energetics, shamanism. These methods helped me understand myself on a deeper level, pull my energy back, and be present in my daily life. I stopped being in my mind all the time and started being more present.
And with the medicine of presence and self-love, I created the Inner Temple, a way to love the neglected parts of yourself to build a nurturing foundation and start loving yourself again. I wanted to share this gift and medicine to the world with the other 2 practices that changed my life: soul work and elemental energetics.
So I created this community for women to hold space for themselves and build a new nurturing foundation. This is my gift for you, and I hope that we can receive each other's medicine!
Live Circle starts Nov 20nd
About Me
Hi there! I'm Mikaela, a Reiki Master and a Spiritual Healer.
I help women hold space for themselves and remember their inner power and wisdom.
My medicine is to hold space for women to be fully seen, heard, and witnessed, and to build a new nurturing foundation that holds all of their magic and wisdom.
Someone told me that I have “such a big heart that it can heal the whole world,” so I wanted to create this community and share my medicine with you.
I created this space with my ancestors from the Ede Shamanic Tribe and the Trung Sisters who told me to share my medicine with the world.
My ancestral tribe said:
“What is in their heart?
What hurts in their heart?
What do they want to return in their life?
Their heart hurts because they can't create.
They want to create in their life.”
Such simple, yet powerful words. I honor them, all of my guides, and the Universe with all of my heart.
And that's exactly how I want you to feel supported as well. By your ancestors, your guides, the Universe, and your nurturing foundation of loving all parts of you.
I work with multiple healing techniques, such as Soul Work + Akashic Records, Reiki, Chakra Balancing, Tao Somatics, Shamanic Rituals, Elemental Energetics, Ancestral Healing, and my signature method, the Inner Temple.
For this space, I condensed the most effective healing techniques to achieve simple, yet potent daily sustainable practices.
Frequently Asked Questions
How many calls do I get a month?
In the Foundation group, you receive 2 calls/month.
In the Integration group, you receive 4 calls/month.
In the Presence group, you receive 6 calls/month + 1 extra 1:1 call that you can use anytime.
When are the calls?
In the Foundation group, the calls are every other Thursday 10am-11am EST.
In the Integration group, the calls are every Thursday 10am-11am EST.
In Presence, you receive 2 extra calls that are every other Friday 10am-11am EST.
Which group is best for me?
Trust your intuition! Let your intuition guide you, you can always upgrade later.
How are we using the Facebook groups?
In the Foundation group, the Facebook group can be used for any personal share or questions.
In the Integration group, you will also receive journaling questions after the soul and creative calls to integrate the medicine from our calls, in addition to sharing and asking questions.
In the Presence group, you have access to the Foundation and Integration Facebook Group and you will also have a private Facebook group where you can share more personal questions in a more intimate container.
Additionally, you will receive deeper journaling questions for the soul, creative, and our Presence calls to further deepen and integrate the medicine from those calls. You will also receive more check-ins, insight videos, and deeper + personalized support throughout the week.
How can I work 1:1 with you?
If you want to work privately with me or want additional 1:1 support to the container, you can send me a message on Instagram.
Hold space for all of you.
- With Love, Mikaela
The Grounded Sanctuary.
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